Jillene’s Massages

Pricing¹

Custom Massage
30 minutes: $65
60 minutes: $95
90 minutes: $120
120 minutes: $175

All services include a day pass for the sauna, hot tub, pool, and gym!

Massage Modalities

I have 10 years of experience working as a professional, licensed massage therapist.

Relaxation / Swedish Massage

I will use light to medium pressure to loosen up tight muscles, and provide an overall feeling of relaxation. This can help stimulate circulation, detox your muscles, and help ease stress and tension.

Deep tissue / Acupressure / Active release technique

I will apply the appropriate amount of pressure to release trigger points, knots, and adhesions. It is important during this massage to communicate with regards to the pressure being applied, as well as being prompted to breathe throughout. The idea of a deep tissue massage is to effectively release tension and walk out feeling relaxed and loose.

Medical Massage

I use myofascial release to target specific areas with a healing outcome in mind. This technique provides measurable results. A plan for long term care will be established.

Enhancements

Rapid Tension Relief (Massage Gun / Aka Hypervolt) – $20

Using the percussion tool will increase the effectiveness of the massage by quickly increasing blood flow allowing my pressure to be deeper in addition to being less painful. This is a great tool for athletes or anyone with extra tense muscles! This can be an addon to your session or an additional 30 minutes at the start of your session.

I work hard for you!

My goal in every session is to work with your limitations and have open communication throughout. At the end of each session moving forward, I will provide you with self-care advice including stretches or behavior modifications to practice between sessions in order to expedite the process. I will also recommend the time and frequency in which you should continue your massage regime to start seeing results. Remember that I am always open to answering any of your questions, and I will always tell you if your question is beyond my expertise.

In general, the type of massage I aim to deliver is one that leaves you feeling relaxed, with mild soreness that can easily be remedied with contrast hot/cold therapy and drinking plenty of water. I take a holistic, full body approach and incorporate all the techniques I’ve learned over the years to cater to your specific needs. Please keep in mind that your personal routine will develop over the course of multiple sessions as I learn what you need as well as what you like. Palpation of the muscle, tests in muscle mobility, as well as your verbal feedback all comes into play when creating this experience, and it will alter with each session according to your preferred focus areas and any current concerns.

Don’t forget to Spa Up!

Remember, all massage services Include a day pass for the sauna, hot tub, pool, and gym! And additional services are offered on-site like nails, hair, and facial.

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_{*Refer to Life Spa booking page for final pricing}